Massage Therapy – An Effective And Safe Approach To Healing

Massage therapy is the direct manipulation of the soft tissue of the body. Massage techniques are most commonly used with hands, fingertips, elbows, forearms, heels, feet, or even a device. The goal of massage is usually for the relief of chronic body pain or stress. Massage therapy is usually performed by licensed and trained practitioners who are also familiar with the use of pain medication to control muscle spasms.You may want to check out Port Orange Massage for more.

Massage therapy is safe, effective and very beneficial for all age groups. This type of therapeutic massage can be conducted over the soft tissue of the entire body, but is most often used on the back, neck and shoulders. The benefits of massage therapy are increased blood flow, better flexibility, relaxation and myofascial release. There are different types of massage therapy such as sports massage, remedial massage, and deep tissue massage. Many people who have myotherapy experience feel that the procedure helps them prevent injury, while reducing muscle spasms, stress and pain.

Massage therapy is not a cure for any disease or condition and must be undertaken under the guidance of a physician. A variety of massage techniques may be used and are often combined with other therapeutic methods. In some cases, massage myotherapy can be used to increase the speed of recovery from certain conditions. Massage therapy has been found to be effective in relieving chronic pain for some patients. One such example is myofascial release, which relieves tension, stiffness and soreness in the muscles. Many people who experience pain, stiffness and stress may benefit from massage therapy, which releases tight, fatigued and tight muscle and soft tissue.


Natural Health Practices
4904 Clyde Morris Blvd Ste A, Port Orange, FL 32129
Phone No. : 386-307-8207